First day of school, To now.
Who would've thought that a simple "you can sit next to me" on the first day of school would amount to us becoming so close. That fact that my family loves you just as much as I do is such a blessing. I'm so glad I have the opportunity to know and love you!❤️ #itstartedwithahello#youcansitwithme#blessed#florababy
This is all the validation I need. Yes, she might one day graduate from Yale, and yes, she might be the first female president (although I think we are close), and hey, she might even be the first person to cure cancer, but she wants most to be a mommy the most -- and I love that. ❤️ #humbled#blessed
The bond these two have is heartwarming. I will forever be grateful for everything Peter has done for Jon's recovery. ❤️🙏🏽❤️ #thankyoupeter#staystrongjonnygrant
WE want to challenge YOU to use The WHOLE system. 🙌🏼Introducing the #Wholesystemchallenge by @cotronepilates and @laurabpilates
Each week we will pick a classical Pilates exercise and perform it on one of these many apparatuses. We challenge you to show us where you would most like to perform the exercise and how YOU would teach it. You can post as many times as you like in as many places and ways as you can come up with. Join us and keep your Pilates practice on point.
N 32 TEASER 🤣shown on the Reformer by @cotronepilates and on the mat by Jonny Grant ❤️w/@laurabpilates#staystrongjonnygrant
Pro tips 🌟
The Teaser is such a great exercise to challenge ABSOLUTELY EVERYTHING. From striking the perfect balance, to parallel lines of your arms and legs, then adding a moving platform and a variety of movement patterns to the arms 😅 phew! But the Teaser can also be performed with assistance to find your balance, to increase your strength, and to find and feel accomplishment through the smallest movement victories. 💓
NOW, your turn to share!! Post a photo or video clip of you, a friend, or a client doing this challenge and tag @CotronePilates & @Laurabpilates + #Wholesystemchallenge
It's usually said 3am is the best time to pray and am usually up to give thanks and praise.... Regardless of the trials one goes through in life, giving thanks and still appreciating whats left is a MUST. And am here today to thank God for my life, my kids, my family, my friends, my work and you my fans. Tonight was about thanking God for another year as many haven't made it this far. Thank you God for my life and happy birthday to me. #Blessed#Grateful
241 169628 minutes ago
You can take 1,000,000 pictures of yourself and/or of something and you'll always get that one perfect picture you love.😊 Don't be scared to get out of your comfort zone, you'll get haters but once you block them out, y'all feel amazing about it. Love life, enjoy the beautiful nature god created, and keep lifting your hearts out. Y'all are too great and I love the support you give me. Thank you for getting me to 50K❤️🔥 Love you all too death and enjoy PMing y'all about fitness advice! God Bless!🙌🏼