Step on the scales step off the scales step on step off always hoping that something will change .
A noticeable thing this time of year of how a scales defines a person . Especially Woman !
The worst thing about having a scales is that you step on in the morning and if you have that extra pound it can determine the mood you have for the whole day .
You think to yourself what the hell I killed myself last night in that class and you either say I'm not gonna bother and stuff something not so healthy in your mouth or tell yourself your gonna skip a meal to lose that pound and go for a walk at lunch hopefully when I get home i will have dropped it .
It's an obsession !! .
It doesn't matter if you tell someone they lost 20 inches if they have not lost those pounds it's not good enough .
Don't allow the scales to determine how your day will be or how it makes you feel .
I was told something today that should be for every woman "if a friend said the horrible things to you that you thought about yourself would you still be there friend "??? Be healthy ,enjoy the treats in life in moderation, exercise and love yourself 💗
Deep down, you already know the truth! You know what needs to be done and you know that NOW is the best time to start it.what is really stopping you from reaching YOUR goals? Why have you not yet started? Deep down you know the truth! You might have these big dreams and big goals and you keep saying that you will accomplish this goal and that goal but deep down you really know what's stopping you! I could try to come up with a list of reasons why you have not started and I am sure you will identify many of the reasons that you have given yourself or others for your lack of commitment and action, but with all this being said the real question of the day is: WHAT ARE YOU GOING TO DO ABOUT IT! What will you do to rectify the situation and become the version of yourself that strives for greatness? The decision will always be yours to make.
Have a great day,
Daniel The Motivator
#motivation#speaker#publicfigure#choices#decisions#trials#challenge#overcome#change#success#results#goals#vision#mindshift#mindset#triumph#alpha#king#queen #1 #business#entrepreneur#now#domination#best
@tyler308h and I had a great time at crescent bay the other day!! It was diff a get away be sure to check out my video on Facebook to see how wonderful this adventure was! #couplesthatdiverogether#goals
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Feliz Miercoles Amigos desde Guate!!!🇬🇹 I am so happy to be able to share the beauty I've found in Guatemala this past week... photos fall short of the warmth and love I've felt since I arrived. The people, the food, the weather, every human being that makes my culture is so beautiful and reminds me I am blessed to be Guatemalan! I'm soooo happy friends😩🙌🏼💕! | They say one cannot know where they are going unless we know where we have come from, I think that's true. Once upon a time this gal, use to feel ashamed of being Latina. I use to wish I had blonde hair and blue eyes...I always felt I didn't quite know who I was. I was born in a beautiful country but raised in another one, for what ever reason that made me feel different, in my mind in my deepest thoughts I always felt misplaced...but, over the years I've learned that being different and from a country that is humble, abundant in color, culture, rich in agriculture, gorgeous colorful textures and looking a little chingier than all my other friends is truly my absolute best attribute (we all have some type of insecurity, this was mine). But don't worry, today I am utterly proud of who I am, truly. I have chingy eyes, round and pronounced cheekbones, that's right I get these cheekbones from my mama! Guatemalans here have gorgeous cheekbones! Chocolate or Cacao beens are abundant and so are chuchitos and bananas, the best! I hope you can all admire and see the beauty I've been so blessed to see these last few days and that each and one of you can find the beauty in who you are, Ciao, los Amo! Muah💋 - Keep being creative!