These two big canvass now at their new home hand delivered.
Left #tynebridge with #greatnorthrun 2017 sign on.
Right #kielder at night with light trails of runners taking part In kielder darkskies marathon.
Both a whopping 40inch by 30inch
As I am halfway through #noplannovember I worked out that I had competed all my goals for 2017...or have I? Link in bio
We would like to say a huge thank you to our 5 runners who took part in the #GreatNorthRun in September. They collectively raised £2600! Did you know that an amount like this can cover the cost of genotyping for 1 year? Genotyping is a process which allows scientists to determine the genetic make-up of SMA in animals which helps to understand the condition and develop therapies.
Interested in running for The SMA TRust in the Great North Run 2018 or perhaps you fancy a different event such as The Barcelona Marathon? Email [email protected] for more info #running#GNR#fundraising4SMA#SMA#thesmatrust
Coach, Sleep & Run your way to 2018 #GreatNorthRun success, with our all inclusive travel & accommodation package. From £139.00 per person & with pick-up locations throughout the UK, this has become one of our most popular service options! -> @great_run
What a day, @glearmonth800 showed me a clean pair of heals but you know what he deserved it. Great run and a great season for him.
I'm glad the season is done, when your not at the level you expect of yourself it's a long old drag but I love what I do and I'm glad I kept toughing it out.
Well I did it. First time in 11 years and believe me, I felt every hour of every day of every month of those 11 years on the streets of Newcastle today. Very tough. But, I'm back next year!
This one is dedicated to my dear father in law George, who passed away very recently and I proudly carried his picture on my back today.
Thanks for all your support. We raised some money for @worldwidecancerresearch Please still give a little more if you can, by following this link #greatnorthrun#greatnorthrun2017
Last weekend I did a LIVE workout to support @SimplyhealthUK#GreatRunDays as part of the #GreatNorthRun event. If you missed it and are in need of some workout inspiration for this evening head over to my Facebook where you can find the whole video. There's no equipment needed so it can be done at home or at the gym! Tag a friend and get involved with #millionsmoving 📸 by @jaysinstaworld