Although the physical benefits of yoga are profound, the goal of yoga is not to be able to head stand or to achieve that perfectly held pose, but to be able to make space in your mind for more love, light, and peace to grow.
I started yoga a few years ago now when I started getting anxiety and panic attacks related to my father's attempts at suicide. Yoga and meditation helped me through that time to manage my emotions and anxiety.
This bout of #postnatalanxiety and extreme (but totally wonderful and amazing) life changing event of having a baby has reminded me that yoga is not just the physical but more importantly it is the mental. Yoga and meditation keep us in the present moment, it allows us to control our mind rather than our mind controlling us.
I love this message for today especially after the energies we sat in yesterday in the Angels meditation! Sitting with in our flam and power as Women! We are what we tell our selves and it shows on us and affects how others treat us as well! Be the first to fill your self up with all the good things that you are and do! You are worthy of your love most! Tell your self the good things instead of how you didn't get xyz done set your self up for success by what you plan for your self! And I love the message in this card that "YOU ARE A POWERFUL FORCE TO BE HONORED AND CHERISHED! " sit with that repeat that wright it some where you can read that and remember! I just got the deck keepers of the light that this card is from and angel prayers and wow are the energies amazing! Oracle cards are amazing in the fact that you have clear relevant messages from your guides and the divine! They are amazing uplifting tools to use! If you are needing to give your self some extra self love find out how you can get the journey to self healing and self discovery team course with at least two oils you want at whole sale! This will only be for a limited time!
1 12 minutes ago
Günaydın 🙌 İyi haftasonları dileriz ♥️🙏 Tayt, bra Liquido Active 🌸 Aynı gün ve Ücretsiz kargo 🌿 Kredi kart veya Banka havalesi 🌿
playing statues on the beach last week🙃
#beauty#truth#Power#Peace#Sacred#sisterhood#connection#namaste#oneness#community#commitment#communication#celebration#uplift#support#voice#together#grounded#womanhood#wombyn#empowerment#love#wisdom#Repost@thegoddessmirrorproject with @get_repost
The creative force of a woman is like water. If it is dammed, it will begin to rot, it will become fetid, dead, with mud.
Seek to remember the wisdom that matters most to the spirit: The creative fire of the journey-everything that allows us to contact, to move toward the most powerful & vulnerable within ourselves.
To create, to be present in what we live, by the simple desire to manifest what is latent in us; our exuberant beauties, sweet sorrows and deep shadows. Create to help, to slow down, sustain and uplift our soul.
To give voice to everything that was silenced inside. To inspire other creative souls to do the same.
Allow it for just a few moments, immerse yourself in a space of non-judgment and authenticity, without need of reason, recognition, praise, or remuneration. No big goals, no clear goals.
Be present with this space where there is only the internal purpose of expressing yourself, of sharing with the universe your energy and rescuing your creative force.
How long has that paint on the palette dried up? And how long has the wheel stopped spinning? What about your orchids? How long have your pages been blank with no word of poetry? And what musical instrument has become the object of decoration? And those spices waiting for you to turn them into alchemy? The embroidery, the sewing machine forgotten.
Where is the dance that has been lost from your body? Since when did you stop being yourself and allowed your creative life to be kept in oblivion? Take the dust out of the soul, start rolling up your sleeves and let your heart speak-in colors, musical notes, fabrics, flavors, aromas, letters and scribbles!
Magic Words by Morena Cardoso
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"The funny thing about introverts is once they feel comfortable with you, they can be the funniest, most enjoyable people to be around. It’s like a secret they feel comfortable sharing with you. Except the secret is their personality." - unknown #riskhappy