A little candid behind the scenes snapshot of a new, high rep finisher exercise recently introduced in Phase 6 of Secret Plan®️, #hptsecretinclineDBcurls
tag a friend who could use a new workout regimen this year because their arms look like angel hair spaghetti
Tech Plan No. 4 is a courtyard-with-corridor plan. Layered interior corridors - ‘redundant enclosures’ - and an “anything-goes” central court make Tech Plan No. 4 deceptive when seen from the exterior or from any surrounding context. The interior wall / liner of the corridor is “unattached” from the exterior wall (ref. Venturi), creating a space for work. Continuous desks without partitions contour either side of this interior wall, adding to a feeling of sinuous redundancy. The corridors of this tech plan expose everyone to the surveillance of linearly concentric circulation. Multiple layers of corridors - segmented into four quadrants - imply rings of difference to be programmed by distinct departments while the elliptical rooms within the corridors become the only real collective work spaces….Tech Plan No. 4 is a middle loaded corridor. The courtyard is an awkward mix of vast area and accumulated leftovers. It eventually becomes part office expansion project, part folly-parkland of residual attempts at leisure and outdoor work. The hole in the donut is always the least satisfying part. Courtyard plans are often multivalent and referential…. #techplans#drawing#plan
Are you looking for an individualised strength and conditioning plan for your upcoming season? Or maybe you know of a team that could use some help to make sure their up to speed come game day? .
BMPerformance has got you covered. .
All inquiries: 📧[email protected]
Goalsss! 💖✨ I am trying this new thing where I will be documenting my goals each month for 2018! 🤗🎉 Let’s do this! 🌟 #lettersbyshells .
Also, today’s #letscreateletters series will be posted later tonight on YouTube! 😘💕
TIP TUESDAY! ✏️ Want to have all your months in one place? 🗓
We now have all 12 Monthly Overview calendars in one PDF you can download and print out! This is great to tape up on your wall or if you just want a quick overview of your year. 👍✨
Each month is formatted to print perfectly on a sheet of regular letter sized printer paper (8.5”x11”). Download it for FREE from our website at www.passionplanner.com/downloads.