Self Care was such a big trend last year but as our world continues to transition I realize how essential it is everyday of our life.
Self care to me was always about myself; relaxing, eating healthy, excising and healthy doses of social media. I’ve seen a lot of people taking breaks for social media, usually because they need mental health breaks.
It kinda just hit me how that seems really wrong, we have this beautiful tool to continue with people and it’s harming our mind?!? That’s not ok! We should be using this tool to connect, inspire, and empower each other.
Everyone you follow should be offering you something to be your best self, so much that you can’t wait to comment and start communicating and sharing our experiences. We should be social on social media, and humans like to be social when we feel safe and inspired! •
I shared this idea on my story but I wanna do it here too, it’s a little challenge: UNFOLLOW those that no longer serve you. If they don’t inspire you, don’t educate you, make you feel bad about yourself than all you need to do is UNFOLLOW!!!! It’s so simple yet so important to our self care in the modern world.
Free Reiki Session!💛
hit me up emaEMAIL, or text if you're in the L.A. area.
I practice Usui Reiki. I've just opened my space Casa Chakra for what I call @SoulFire_Reiki sessions.
My goal is to help you sensitize to the energetic information flowing to & through your Chakras & body/mind/spirit.
We always begin with a sensitizing meditation & then let the Reiki flow through us to:
Help release blockages..
Access more of your spiritual soul-fire essence..
Feel deep restorative relaxation..
Sensitize to & interpret energetic information/intuition..
Effortlessly align your mind/body/spirit..
Hit me up [email protected] or text (213) 793-8992
Blessings family 🙏🏽🌎💛
49 3094 days ago
💗SOLD💗This guy is for sale and ready to ship. 🌈 💙💚$240💚💙🌈 Teal and white, link to shop is in the bio or message me! ☺️
10 5791:13 AM Feb 14, 2018
No matter what you are going through - there is a reason. There’s a purpose and only good can come out of it - remember that.💫🌿🔮🏝 Be grateful - take responsibility for your life. You are not a victim - you are a powerful creator.💙